It takes...
...to
Rest,
Restore,
Restart
Step away...for sixty simple seconds
Everyone is in a hurry. There is no time to rest. Yet rest is essential to wellness. So rest for Only a Moment, restore your balance, then restart your busy day. Warning: resting in the unremarkable can be challenging at first but it will get easier with practice then deep, quick relaxation can be yours!
"We are creatures of the moment; we live from one little space to another, and only one interest at a time fills these."
William
Dean Howells
Designed by Kim Miles
Copyright March 2015
Revised April,6 2015
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